Package 1
Good Beginnings
This package is aimed towards families in the early days of parenting. Whether you are still pregnant and want to be truly prepared for what's to come with infant sleep or you want practical advice and guidance on how to get attachment, bonding and good sleep practices off to the best start.
Package 2
The complete consultation
This is the in depth package. The full consultation. Beginning with a sleep Diary and questionnaire to detail your baby's sleep. Then a 90 minute consultation, from which I work with you to design a plan that will suit your little one and your family's needs. Ongoing support through email and What'sApp for two weeks while you implement your plan. Finally a followup call at 2 weeks to complete our consultation.
Troubleshooting
Ask me anything call. This is a chance for you to troubleshoot some of the issues you may be meeting when it comes to sleep and bedtime in general. This does not cover a detailed sleep diary and plan but may give some direction on areas where a little change to daily habits and routines may help your family's sleep.
Extra WhatsApp bundle
Two further weeks of ongoing support via WhatsApp may be purchased, if you feel the implementing of your plan may benefit from this support.
€20
Extra Zoom or Phone call
You may wish to speak one to one, to tease out a new challenge. It may be you wish to engage further support beyond the two weeks, to validate your progress and make sure you're still on track.
€20
Group Chats
This can be as formal or informal as you wish. I can sit and have a coffee with your mum and baby group and talk all things sleep, feeding and parenting . I'll give you an hour of my time to answer some of your burning questions and give you some tips.
€60 Per Group